Tired Of Not Seeing Results?
If you’re like most people, you’ve been spinning your wheels in the gym, working out week after week without seeing any real progress.
No new muscle gained? No fat burned? No visible results?
You’ve tried “confusing your muscles” with different workout routines, eliminating bread and pasta from your diet, taking fat burners that make your heart race… but no matter what you do, nothing seems to work the way you need it to. Of course, you’re not alone. The sad truth is that even after months of consistently working out, most people have nothing to show for it. But it doesn’t have to be this way…
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FITNESS PROGRAM
We will design a custom workout program for your goals. We will encourage, motivate & guide you to reach your health and fitness goals on a personalized level.
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HEALTH AND NUTRITION
As part of my training program, We'll work one-on-one with you as your nutrition coach to develop a meal plan that creates new and sustainable eating habits that still fit your lifestyle & will maximize your fitness goals.
Ready to look better, feel better, and perform at your very best?
Our Clients Testimonials
It saved my life!
Working with BodysFaction was the best decision I made. The results I obtained from training, literally saved my life. I look forward to training with Just You Fitness. They push me to my limits, inspire me and made me the person I am today. Working out is now part of my lifestyle and I absolutely love it.
Seamus
I lost some weight!
Since training with BodysFaction, I have lost 27 pounds! Additionally, I can’t tell you how great the folks here are. Everyone I’ve encountered here has been fantastic and very helpful! It’s definitely worth it!
Joel
It kept me motivated!
My trainer has a wealth of knowledge when it comes to training and will keep you motivated as much as he possibly can to get you where you want to be. I got in shape and felt 1000% better than I ever had before. If you stick with it and grind it out you will get there.
Tim
I Gained more muscle!
Choose BodysFaction was one of the best decisions I’ve ever made. Not only I gained over 20 pounds of muscle, I gained self-confidence and I feel great! I couldn’t be any happier with the results. I now have a healthy habits that I intend to have for life.
Ollie
All progress takes place outside the comfort zone
No More Excuses.
Get Started Today.
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Personalized workout and nutrition plans for you
Sport and nutrition programs are 100% customized to each client's lifestyle and goals.
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Ongoing motivation and support from your trainer
You can message your personal trainer whenever you like, 24 hours a day. Your trainer will be there to motivate you, offer advice, answer questions, and keep you on track.
3
Frequent progress reviews and adjustments
Our online fitness coaches measure your progress in a variety of different ways. These can include changes in your relative strength, scale weight, body fat percentage, and measurements.
You can also add progress photos, kept private between you and your coach, to see all of the visual improvements you’re making!
What Makes Us Different From Others?
Fast Personalized Delivery
We will send you personalized nutrition & sports program within 2 days after you checkout.
Made By Professionals
All of our plans are created by certificated fitness speciallists who have over 10 years of experience.
Premium service
Contact our support team via email, and you’ll get a lightning fast response to your question.
TRAINING
Maximize your results with a custom workout plan designed just for you. Your trainer will show you exactly what to do to reach all of your fitness goals in record time.
Sports Program
- Fits into your schedule
No matter how much time you have available to work out, your online personal trainer will create a plan that fits your schedule.
- Never get bored
Your trainer will make regular changes to your workout plan so you’re never stuck doing the same boring routine over and over again.
WARMUP
MOBILITY
STRENGHT
NUTRITION
Get leaner and stronger without sacrificing any of the foods you love. Your trainer will give you a comprehensive diet plan that’s both effective and easy to stick to.
Nutrition Program
- Eat the foods you love
Say goodbye to bland, boring diet food and learn how to lose fat and build muscle while eating all of your favorite foods.
- Enjoy big, satisfying meals
You don’t have to starve yourself to lose the weight. Your trainer will give you a diet that keeps you full and satisfied.
- No restricted foods
No foods are completely off limits, including alcohol. Learn how to satisfy your cravings while still getting results.
Unlimited Support From Your Trainer
Your trainer is always just a click or tap away! So whenever you have questions or need support, you can always rely on your trainer to help you stay on track.
Support 24/7
- Ongoing Motivation
Stay focused and consistent with your workouts and diet with regular encouragement from your trainer.
- Break through plateaus
Whenever you get stuck, your trainer will be there to help you break through plateaus and continue making great progress.
- Answers to your questions
Have a question about exercise technique? Need help dialing in your diet? Just reach out to your trainer for help.
Certified Specialist
Stephan holds both a bachelor's and master's degree in Exercise Science. In addition to his academic training, he has 10 years of experience as a personal trainer. He is passionate about helping his clients meet their exercise goals and creates customized programs to meet the needs of a diverse clientele. Stephan prides himself on being a lifelong learner, continuously introducing new evidence-based methods.
Credentials
• Exercise Science M.S. Kean University
• NSCA Certified Strength and Conditioning Specialist
• ACSM Certified Personal Trainer
• ACE Certified Personal Trainer
Frequently Asked Questions
Ans: Absolutely. At BodysFaction we strongly believe in the benefits of working with a real human coach. While there are many one-size-fits-all fitness apps out there, BodysFaction takes a different approach. When you sign up, you coomunicate 1-on-1 with an elite online fitness coach who will help you get the results you’re looking for. Trainers are properly certified and have – on average – over 10 years of training experience, so you can be sure you’re in good hands.
Ans: You can message your personal trainer whenever you like, 24 hours a day. Your trainer will be there to motivate you, offer advice, answer questions, and keep you on track.
Ans: Our online fitness coaches measure your progress in a variety of different ways. These can include changes in your relative strength, scale weight, body fat percentage, and measurements. You can also add progress photos, kept private between you and your coach, to see all of the visual improvements you’re making!
Ans: Honestly, everybody is different. But we are confident that if you complete your workouts, stick to your nutrition plan, and engage with your personal trainer, then you will see great results quickly.